Some resources

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American Diabetes Association - https://diabetes.org/

Lots of authentic information about the disease and how to manage it

Diabetes Food Hub - https://www.diabetesfoodhub.org/

Recipes and food ideas to help manage the disease

Calculate your BMI (NHLBI provided calculator)- https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm

https://www.niddk.nih.gov/health-information/diabetes

https://www.niddk.nih.gov/health-information/diabetes/overview/insulin-medicines-treatments

Body Fat: a predictor of diabetes risk

https://bit.ly/3HEedyd